[embedyt]https://www.youtube.com/watch?v=kFbkIv8NKpY?ecver=2[/embedyt]
Let’s look at practice as a LIFESTYLE. It’s in our DNA and something that we do daily, which means we come to it on our good days, bad days, and everywhere in between. Having anxiety that our practice is a RACE, or that we can only do it when the stars align is not realistic… if we see it as just WHO WE ARE, then we don’t need to play perfect to be our best selves. Practice daily, and live your authentic self!
